Saturday, September 10, 2011

Pre-Season Task 4

Having done previous rounds of 12wbt I have everything - absolutely everything - I need to achieve my goals.  So this time I will dust them off and get them ready and USE THEM.

I have:

Properly fitted sports bra (and just on a side note - when I started I was wearing Trimph Tri-Action 18DD and popping out. The most recent one I bought was a Triump Tri-Action 12DD.  Still popping out a little but does show me I have lost some weight lol)

I have great shoes (and a backup pair to wear if it is rainy and muddy and I don't want to get my new shoes dirty)

I have several hats to keep the sun off my eyes.  I wear glasses and I suffer from the light hitting behind my glasses and hurting my eyes.  It also helps when it is drizzling as it helps to keep the rain off my glasses.

I have at least 7 pairs of good workout socks.

I have t-shirts.  I am going to throw out all my old ones today and only leave those that are a bit more fitted and make me feel good about exercising.

I have all of Michelles DVD's.  I like them. I do. I know that my head sometimes wants to get bored with them but they get results. And it is results that I am after.  I also have Jillian Michaels 30 day shred but I want to use this as an 'extra' rather than the only DVD I use.

I have hand weights.  I will be getting rid of these when we move but for now they will do.

I have a skipping rope.  I have a body that doesn't like skipping but to change it up I have it available.

I have space.  I have rearranged the lounge room and as we get rid of more and more furniture I will have ample space to move around the room.

I have an ipod and an iphone so no excuses in not tracking, reading, counting, and listening to great music as I walk / jog.

I have a body that works.  lol.  This piece of equipment is a bit underused but with a bit of love and care I will get it back to prime condition.

And the most important piece of 'gear' that I have is support. Support of my family, my friends, and my wonderful 12wbt Crew.

I am now officially Geared Up for Success...  :)

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